Mash Recipies


Spinach Potato Mash

Spinach is a great source of vitamin C and a great addition to any meal. So make sure you eat plenty of spinach potato mash to keep the winter colds at bay!


Ingredients:
6 mid-sized potatoes, peeled and cubed
11/2 cups of milk.
Tablespoon of butter
A couple of handfuls of spinach
salt and pepper to taste.

Method:

    1. Boil the potatoes until soft
    2. Mash with milk and butter.
    3. Stir in the spinach
    4. Season to personal taste
    5. Eat and Enjoy

Serves 4

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